Find Yourself / Self-Therapy Journal
by Amy S. Morgan (Author) 80 pages, 10"x8", Paperback.
When you're in a new group setting, whether it be a workplace, a class, a church
group, or a social setting, there's frequently an icebreaker activity with another simple
question: "So tell us about yourself." Do you know exactly what to say, or do you
flounder somewhat? Do you state what you do for a living, or your marital status and
how many kids you have, or maybe your age, and then wonder what to say beyond
that?
This workbook is designed to help answer the question, "Who are you?" as well as
similar questions like, "Who do you want to be?" and "Tell us about yourself." Once
you've worked through this workbook, you should be more clearly on your way to
knowing who you are now, where you want to get to as a person, and how you plan on
getting there.
Think of this workbook, and the exercises within, a little bit like a road map. At the
beginning we will mark the "You are Here" spot, and figure out exactly where you are
and what that means. Then we'll work together to find the "Where would you like to
end up?" spot on the map. And in between will be all of the stops you'd like to make,
you need to make, and you'll find yourself making, in order to get from point A to point
B. Hopefully you'll also learn that the trip, the experience, is as valuable as reaching the
destination.
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